You may be asking yourself, “I want to live more nontoxic, but where do I even begin?” And honestly, I get it — starting this kind of journey can feel overwhelming, especially when you don’t know where to begin. But the good news is, making a few simple swaps can have a big impact on …
Starting Your Nontoxic Journey? Start With These 3 Things Read More »
Preparing for pregnancy is about more than just taking a prenatal vitamin — it’s about building a clean, nutrient-rich foundation for new life. Before conceiving, my husband and I wanted to deeply nourish our bodies, balance our hormones, and reduce everyday toxins that could interfere with fertility, sperm health, and fetal development. Here are the …
10 Things to do for a Nontoxic Preconception Prep Diet Read More »
Could the world’s most beloved beverage actually be serving you a dose of plastic? We’re talking about microplastics leaching into your coffee from the machine you rely on every single day. In short, coffee isn’t just a drink; it’s a ritual, a moment of warmth, and the fuel that powers your best …
Microplastics in Your Coffee: A Wellness Guide to Avoiding Them Read More »
